Blogs & News

Mitochondria are vital to brain health. Research indicates that abnormalities a among the earliest indicators of Alzheimer's disease.

Overall, the report unveils in the 2025 facts and figures the tremendous burden that Alzheimer's disease and dementia poses on the individuals affected, the caregivers, the government and the nation's health care system.

There may be cognitive benefits of dance for dementia and brain health, possibly playing a role in preventing or slowing decline.

Preliminary research suggests a complex relationship between the gut microbiota and brain health possibly even impacting cognitive decline.

Sleep is the ultimate brain fuel needed to cleanse, recharge and reboot. Learn about the glymphatic system and the importance of good sleep.

Loneliness and social isolation over the long term can have real impacts on brain health. Read about strategies to cope and overcome them.