Blogs & News

Microbiota vs. Microbiome - Definitions and Distinctions. Learn about both terms; how use them correctly and chart a path to a healthy gut.

Usually when we think of a vaccine, we imagine a substance that is administered to stimulate an individual's immune response to a...

Mitochondria are vital to brain health. Research indicates that abnormalities a among the earliest indicators of Alzheimer's disease.

Which, genetics vs. postal code, is likely the most impactful on our longevity? One might be surprised to learn that a study points to the significant and more poignant impact of our postal code, and the environmental, health, food factors associated vs. the genetic code with which we are born.

There may be cognitive benefits of dance for dementia and brain health, possibly playing a role in preventing or slowing decline.

The macro importance of micronutrients is clear. Without them there can be serious health consequences. What, why and how of micronutrients.

Preliminary research suggests a complex relationship between the gut microbiota and brain health possibly even impacting cognitive decline.

Sleep is the ultimate brain fuel needed to cleanse, recharge and reboot. Learn about the glymphatic system and the importance of good sleep.

Loneliness and social isolation over the long term can have real impacts on brain health. Read about strategies to cope and overcome them.

A Good Diet for the Brain - may also slow age dependent cognitive decline. For years, clinicians and researchers have dedicated...

Hearing aids helps more than just hearing: scientific evidence suggests brain health benefits and reduced risk of Alzheimer's disease

On World Alzheimer's Day - move forward with a message of unity and hope

Alzheimer’s disease (AD) affects a significant portion of older individuals, with its prevalence expected to rise in the coming years....