Blogs & News

What is longevity? In a nutshell human longevity can be defined as the ability to live beyond the average one’s life expectancy. However, longevity should not be confused with “lifespan”, the number of years we live, it should be intended more like the “health span” since it refers to a longer than average life but with an emphasis on maintaining both physical and mental well-being. In recent years, longevity has become also a field of medicine and biology which focuses on st

At the onset of a new year, it's a common practice for many of us to formulate resolutions, driven by sincere intentions to uphold them. Resolutions centered around embracing a healthier lifestyle often claim the top spot on our lists. The appeal lies in their simplicity and the assurance of long-term benefits. While understanding the benefits of a healthy lifestyle is straightforward, embodying these principles daily is where the challenge often lies. The crux of this challe

Embracing an individual and normal ,post Alzheimer's diagnosis with love and compassion. The individual is still the same beautiful person.

Learn more about the condition known as sleep apnea, the different types of sleep apnea: symptoms and therapies What is Sleep Apnea? ...